Sep 26, 2023
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This one is very personal Dan Harris' work has made a very bog and positive impact on my life. I was really happy with how this went. I hope you like it
Dan Harris is a former
ABC News anchor who reported from all over the world, covering wars
in Afghanistan and Iraq and producing investigative reports in
Haiti, Cambodia and the Amazon. But after experiencing an on-air
panic attack while hosting Good Morning America, he
knew he had to make changes. Despite initial misgivings, he turned
to meditation.
Harris is the author of the book 10% Happier, a #1 New
York Times bestseller. He is also the host of
the Ten Percent Happier podcast and cofounder of the
Ten Percent Happier meditation app. He lives in New York with his
wife, son and three rescue cats.